What is FIT 4 MOMS?
A unique exercise program dedicated to hard-working moms who are serious about a healthy lifestyle and proper exercise techniques. Offering personal and group fitness training, FIT 4 MOMS takes great pride in its ability to incorporate a variety of disciplines such as core strength training, cardio, yoga, sports conditioning and stretching to create a fun and unique experience.
Why choose FIT 4 MOMS?
- No membership fee
- Children of all ages join the fun
- Total body workout
- Certified fitness instructors
- Professional on-site child care supervision
- All levels of fitness welcome and you don't have to be a mom!
- 11 classes in the Arlington area to choose from
- 2 classes in DC/ Chevy Chase
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