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How do I prepare for class?
In preparation for a FIT 4 MOMS class you will want to bring light weights (5-8lbs), a yoga mat, water bottle, and sunscreen. If your child is attending class with you, be sure to have water, sunscreen, bug spray and perhaps a change of clothes.
What if I don't have children?
If you do not have children, you are still welcome to sweat it out with us. Non-moms are gladly excepted.
What if I am not at the same level of fitness as most?
No matter what your level of fitness, your trainer will show modified versions of high intensity or difficult exercises.
What if there is inclement weather?
If the weather does not want to cooperate with our outdoor workouts, it is up to the discretion of the trainer and class to make the decision whether to cancel class or hold class under a pavilion at the park.
How do I find out if a class has been canceled or relocated?
You can always visit our website to get updated information on class schedules, race information and Mother Runners Running Group information.
Do you offer other services than group sessions?
FIT 4 MOMS has Certified Personal Trainers to help you reach your personal fitness goals. FIT 4 MOMS also has an affiliate running organization, Mother Runners, where you can meet other runners for early morning fun runs in your neighborhood.
What if I can't make it to a class due to illness or otherwise?
FIT 4 MOMS is designed by moms, for moms. We understand that 'life happens'. You have the freedom of using your pass at any of our locations and times; and you have 3 months to use it!
What do I owe if I bring my child?
If there is a child-care supervisor on-site, your fee is $2 per child per class. You may purchase a pass with any dollar amount so that you do not need to bring cash to class each day. You will pay the trainer, not the child-care supervisor. They are paid directly through FIT 4 MOMS. If there is no child-care supervisor on-site that day, you do not pay.
How do I sign up?
There are options in registering for the FIT 4 MOMS program. You may simply show up to a class and purchase a 'drop-in' pass for $15 or at the end of class if you decide to purchase the 12 class package, you may do so at that time. You may also visit the Schedule & Fees page on our website and pay through PayPal for a nominal fee.
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