What is your current Job? I work for Lender Processing Services (LPS), a technology service provider

How long have you been… running? I have been running for about 20 years.  … In an exercise program? I have been going to Fit 4 moms for the last year. Prior to that I trained on my own for triathlons and half marathons, marathons, etc.

Why is it important for you to stay fit during your pregnancy? I honestly believe it is good for the health of both my baby and myself.  I have talked to many moms and my doctor and they all reiterate the same thing that working out is so important as it helps with the pregnancy and with the delivery of the baby. As a result I have had no body aches and have felt fantastic throughout my entire pregnancy (I am 36 weeks pregnant). Also as I have had to cut out caffeine, working out first thing in the morning gives me the energy I need to make it through the day.

What is your motivation to get out of bed so early each day to push yourself? I know that at the end of the run/workout those endorphins will kick in and last throughout the rest of the day. Not only does it give me energy but I am in a good mood throughout the entire day. Also since I have been going to bed around 9:30 to 10 every night, it makes it a lot easier to get up earlier.  

What is your plan to stay fit when the baby arrives? As I have been working out consistently throughout my pregnancy (Fit4Mom classes and running), I believe that after the baby comes getting back into a regular workout routine should hopefully not be as challenging. With the help of my husband, I plan to start running/going to Fit4Mom classes within a couple of weeks (sooner if possible) after the baby arrives. I also plan to take advantage of the treadmill I have since it will be very chilly in January.

how will you balance work, parenthood and exercise? This will be a tough one. That said I plan on hopefully being able to carve out at least 45minutes to one hour a day for my workouts first thing in the morning. Doing it early in the morning ensures that I will get my workout in and also my husband can help with coverage. As for balancing work and parenthood I plan to work from home as much as possible but I believe this will be a ongoing challenge.