Classes offered 5 days a week; 3 locations; 13 classes to choose from! Click on the class for more details.
Arlington locations:
6:15am and 8:08am classes held at Trinity Presbyterian.
9:45am classes held at Falls Church Community Center.
Falls Church Community Center (Winter session beginning Nov. 1st)
223 Little Falls Street
Falls Church, Virginia 22046 www.fallschurchva.gov
Inclement weather hotline for FCCC: 703/248-5077
Trinity Presbyterian Church
5533 N. 16th Street
Arlington, VA 22205
Westover Park
1001 North Kennebec Street
Arlington, VA
22205
DC/ Chevy Chase Location:
6:15am Monday and Wednesday classes held at Turtle Park
Turtle Park (Friendship Park)
45th & Van Ness NW
Washington, DC
www.turtlepark.org
Contact Kristen Henehan for more information about her classes at kristenhenehan@fit4moms.com or 202/431-0220
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FEES:
NO Membership Fee No Enrollment Fee No Administrative Fee
12 class pass - $120 Unlimited Monthly Pass- $140
6 class pass - $70 (45 day expiration)
Drop-in Fee - $15 Gift Certificates available! Fitness makes a perfect gift.
Child-care fee: $2 per child. Child-care Passes available for advance purchase.
12 Class Passes expire 3 months from date of first class. Passes are non-refundable and non-transferable.
*Please bring your own yoga mat and light weights, preferably 5lb weights.
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As a supplement to your FIT 4 MOMS total body conditioning, join our "Mother Runners".
"Mother Runners", an affiliate of FIT 4 MOMS is a fun running group for all distances and paces that meets for early morning runs three days a week. All runs begin at Westover Park, though we sometimes meet for DC runs on the parkway or tow path. Contact Kristina Boehk at kristina@fit4moms.com for more information.*
*Must be a FIT 4 MOMS member to join Mother Runners.
FIT 4 MOMS & Mother Runners Tanks and T's are in!
Buy a Shirt, stay in shape. Each time you wear your FIT 4 MOMS Tank or T to an event (Triathlon, running race, bike race) you will receive a complimentary class added to your current pass. Ask Sheila about details.
CLASS CANCELLATIONS:
Arlington classes:
NOTIFICATIONS:
Turtle Park/DC classes: If interested in these classes, please contact Sheila@fit4moms.com.
Events: Currently registering FIT 4 MOMS teams for Zooma 1/2 marathon & 10K, St. Patrick's Day 8K, GW Parkway Classic, Cherry Blossom and Iron Girl Syracuse & Columbia.
ANNOUNCEMENTS: Watch for the FIT 4 MOMS team this Spring and Summer.
Interested in competing in a triathlon? Considering a portion of a triathlon? We are always forming teams next season! Happy New Year!
Give the Gift of Fitness this year.
Purchase
a Gift Certificate for your friend or family member! Receive a
complimentary group session added to your 12 class pass by purchasing
before January 31st, 2010.
Congratulations to our own FIT 4 MOMS
trainer, Kristen Henehan, who became a mom for the first time. Welcome
to the world Andrew Gordan Henehan!
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