Kristen Henehan has always been an avid fitness lover.  As a young child growing up in the San Francisco Bay Area, she participated in every sport from swimming to soccer.  She found her true passion in running and as a senior at Carondelet High School won the prestigious Footlocker National Cross Country Championship.  Kristen then went on to compete at Georgetown University where she was a team captain and 3-time NCAA Division I All-American.  Most recently, Kristen surprised herself and the local community when she won her debut marathon, the 2007 Marine Corps Marathon.  She then fulfilled a lifelong dream by qualifying for the 2008 U.S. Women’s Olympic Trials with a personal best of 2:45:12.  Kristen has been featured in ESPN, Runner’s World, Sport Illustrated and Washingtonian.

While the accolades are great, they aren’t what keep Kristen motivated.  She loves the positive energy that comes from exercising and wants to share this passion with others.  She wants people to see that it is possible to have fun, meet new people and accomplish your fitness goals all at the same time.  When Kristen met Sheila Cordaro and experienced the unique FIT 4 MOMS’s program she wanted to be a part of this growing business.  The cross training is a great supplement to running and provides an amazing total body workout.  She is excited about opening a FIT 4 MOMS's branch in DC/ Chevy Chase and sharing the FIT 4 MOMS mantra that “Staying fit doesn't have to be a chore.” 

At the moment, Kristen is keeping herself busy by working towards her American Council on Exercise (ACE) Certification, serving as an Ambassador for lulelemon athletica and working full time as a government affairs consultant at Evans Capitol Group.  She is also preparing for a different kind of marathon this fall as she and her husband, Mike, are expecting their first child.